What Is Mindfulness?
Mindfulness is a basic human capacity that everyone can cultivate to support health, humanity and performance. Mindfulness supports health and well-being for all. Learn mindfulness practices while experiencing nature right here in our own backyard by kayaking local waterways!
Mindfulness Paddle Pricing:
$30 per person including kayak rental. For those facing financial difficulties - call Crossover Outreach at 810-234-2479 to sign-up and have all fees waived.
Price includes shuttling, water, guides, and mindfulness practitioners. Lifejackets are required to be worn at all times on the water. All trips are scouted ahead of time. A limited number of canoes and kayaks are available to rent, so register early! If renting a single or tandem kayak, please pick the 8 pm time slot during checkout. Thank you
Mindfulness Paddles dates for 2023:
June:
July:
August:
August 5th Saturday 10am Mindfulness Paddle Irish to mott
August 17th Thursday 10am Mindfulness paddle M15 to Irish
August 29th Tuesday 10am Mindfulness paddle Thread lake
September:
September 6th Wednesday 10am Mindfulness Paddle
September 12th Tuesday 10am Mindfulness Paddle
September 17th Sunday 10am Mindfulness Paddle
Please note that due to construction this summer at both locations, we may move the meeting place. If that happens you will receive an email updating you with the new location.
You must register in advance for mindfulness paddle trips.
To register, click the link above or contact Jaime Welch at 810-767-7140 or jwelch@flintriver.org if you have any questions
Mindfulness is a basic human capacity that everyone can cultivate to support health, humanity and performance. Mindfulness supports health and well-being for all. Learn mindfulness practices while experiencing nature right here in our own backyard by kayaking local waterways!
Mindfulness Paddle Pricing:
$30 per person including kayak rental. For those facing financial difficulties - call Crossover Outreach at 810-234-2479 to sign-up and have all fees waived.
Price includes shuttling, water, guides, and mindfulness practitioners. Lifejackets are required to be worn at all times on the water. All trips are scouted ahead of time. A limited number of canoes and kayaks are available to rent, so register early! If renting a single or tandem kayak, please pick the 8 pm time slot during checkout. Thank you
Mindfulness Paddles dates for 2023:
June:
July:
August:
August 5th Saturday 10am Mindfulness Paddle Irish to mott
August 17th Thursday 10am Mindfulness paddle M15 to Irish
August 29th Tuesday 10am Mindfulness paddle Thread lake
September:
September 6th Wednesday 10am Mindfulness Paddle
September 12th Tuesday 10am Mindfulness Paddle
September 17th Sunday 10am Mindfulness Paddle
Please note that due to construction this summer at both locations, we may move the meeting place. If that happens you will receive an email updating you with the new location.
You must register in advance for mindfulness paddle trips.
To register, click the link above or contact Jaime Welch at 810-767-7140 or jwelch@flintriver.org if you have any questions
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